Top Tips for Using Digital Devices
As you read this, your eyes are focused on a digital screen. With lockdown measures leading to a vast majority of the population learning and working from home, we’ve naturally been spending more time on our devices than ever – something that is especially true for children and young professionals. In fact, a recent survey of 2000 participants, commissioned by eye health charity Fight for Sight, indicated that over half of respondents have been using screens more since the Covid pandemic started. This means that here at Simpson Optometrists, we have seen an increasing number of patients who have complained of digital eye strain, or computer vision syndrome. What Is Eye Strain Eye strain occurs when we our eyes get